THAI-ing it all up!: Beyond trauma, nutrition & holistic bodywork
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5 LIVES INTERTWINE, SHARING REMEDIES FORHOLISTIC HEALING & NOURISHMENTWe are in an era of transformational shift in health and wellness. Anxiety, depression, heart disease, stroke, cancer, diabetes, neurological conditions and other ailments are at epidemic proportions. Awareness and demand for holistic solutions complementing Western medicine are skyrocketing. "Four industry leaders are influencing thousands in the fields of Thai massage, plant-based nutrition, trauma and holistic bodywork. "THAI-ing it all up!" captures sizzling massage, bodywork and cutting-edge modalities in holistic well-being."You will discover how to:- Zen your mind and stir up the body's innate healing powers- Release trauma from deep inside your tissues and rebalance your nervous system- Bring Ayurveda into your massage, food and lifestyle- Detox and flourish with clean, plant-based nutrition while on-the-go - Apply easy restorative yoga and Thai massage postures at home
Format:Paperback
Language:English
ISBN:1519120966
ISBN13:9781519120960
Release Date:November 2015
Publisher:CreateSpace Independent Publishing Platform
Length:172 Pages
Weight:0.62 lbs.
Dimensions:8.5" x 0.4" x 5.5"
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