The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Antiaging, and Optimal Health--Starting Today
Select Format
Select Condition 
Book Overview
With a glut of health information assailing readers, there's never been a better time to bring the best, most reliable facts together in one source. Jay Williams inspiring book offers a total life... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0060394315
ISBN13:9780060394318
Release Date:May 2002
Publisher:William Morrow & Company
Length:416 Pages
Weight:2.20 lbs.
Dimensions:1.4" x 7.4" x 9.3"
Customer Reviews
2 ratings
I Learned a Lot!
Published by Thriftbooks.com User , 17 years ago
I have been teaching about nutrition and how to have good health for more than 20 years and I still picked up excellent information from Jay Williams' book! Anyone who takes the time to read through it will glean many valuable nuggets to improve their fitness. She mentions a cleansing system called Isagenix which I personally used and found to be extremely effective. I even wrote about my experience in [[ASIN:0964470683 Wake Uplive the Life You Love: Purpose Passion Abundance (Wake Up... Live the Life You Love)Her book is a gold mine if you are into health and fitness! Happy & Healthy in Palm Springs!
Amazing weight loss and anti-aging guide
Published by Thriftbooks.com User , 22 years ago
24 Hour Turnaround is 8 books in one! It covers every base of weight loss, fitness, aging, hormones, sleep, diet, motivation, meditation, yoga and more. Easy to read (but includes the research if you want to learn more). Provides easy to follow steps to start to change your life immediately. I have never been so motivated and able to stay on a program. Finally exercise makes sense! The author gives you an exercise perscription that makes exercise easy - not painful. The Definition Diet teaches us how to go and find food we like to eat instead of someone elses favorite food. Most importantly I learned how and why these changes will effect my life. I have lost 16 pounds and I feel great. My entire family is on the Turnaround!
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
