The 3 Minute Gratitude Journal for Kids: A gratitude journal notebook and planner With Prompts to Teach Girls to Practice Gratitude and Mindfulness ..
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Gratitude is to appreciate the good things in our day to day life and feeling thankful.Begin a practice of daily journaling with this gratitude journal. This book offers a simple, yet powerful method to improve your focus and build happiness on a daily basis.By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life. Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.
Format:Paperback
Language:English
ISBN:1712104004
ISBN13:9781712104002
Release Date:November 2019
Publisher:Independently Published
Length:106 Pages
Weight:0.34 lbs.
Dimensions:0.2" x 6.0" x 9.0"
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