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Cooking Books > Nutrition Books > The 5: 2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans
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The 5:2 Fast Diet for Beginners: The Complete B... 1623151473 Book Cover

The 5:2 Fast Diet for Beginners: The Complete B...

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Edition Description

Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to a healthier way of eating. Unlike the deprivation associated with full fasting, the 5:2 diet allows for reduced-calorie meals two days a week. On the other five days, you meet...

Edition Details
Format:Paperback
Language:English
ISBN:1623151473
Format: Paperback
Condition:
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