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Book Overview
The chief sports psychologist for the United States Olympic Committee from 1987 to 1994 presents eight simple steps that readers can use to improve their lives: focus, concentrate, energize, be... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:0399140964
ISBN13:9780399140969
Release Date:June 1996
Publisher:Putnam Adult
Length:262 Pages
Weight:1.10 lbs.
Dimensions:0.9" x 6.2" x 9.3"
Age Range:18 years and up
Grade Range:Grade 12 and higher
Customer Reviews
3 ratings
Great Stuff
Published by Thriftbooks.com User , 23 years ago
Practical steps you can take that will help you accomplish what you want to do. First you have to know what you want to do.
A Practical Methodology for Improving your Performance
Published by Thriftbooks.com User , 24 years ago
I bought this book not to improve my athletic performance -- though I used it for my swimming -- but for other areas of my life, and I found it to be very helpful. It's easy to read, doesn't contain the wild hype and intensity of some other books on similar subjects, and is nicely formatted so you can quickly refresh your understanding of helpful techniques.
this book is for everyone who wants to get ahead!!
Published by Thriftbooks.com User , 25 years ago
It was wonderful to read this book and feel so empowered to go after my goals in life. It's about achieving success and knowing how to get there! Mr. Murphy's guidelines taught me how to get my mind working together with my body to achieve happiness and health. I would recommend this book to anyone that wants to get ahead and feel good at the same time!
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