The A.G.E. Food Guide: A Quick Reference to Foods and the Ages They Contain
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All foods contain AGEs--advanced glycation end products--which are naturally occurring toxins. Numerous studies have shown that a buildup of AGEs accelerates the body's aging process. Over time, by increasing oxidation and free radicals, hardening tissue, and creating chronic inflammation, AGEs lead to a host of chronic diseases. By knowing how to lower your AGE consumption, you can lead a longer, healthier life. Here is an easy-to-use guide to understanding AGEs and identifying those foods that have the least AGEs and those that have the most so that you can make smart dietary decisions.
Format:Paperback
Language:English
ISBN:0757004296
ISBN13:9780757004292
Release Date:April 2017
Publisher:Square One Publishers
Length:192 Pages
Weight:0.25 lbs.
Dimensions:0.3" x 4.1" x 6.8"
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