The Aging Spine: Water Exercise & Treatment Principles
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Book Overview
In The Aging Spine, White combines the expertise in aquatic and occupational therapy with the latest in scientific data. The result is a well-researched and comprehensive guide in the management of back pain. In a conversational and educational tone, the author employs graphs, illustrations and pictures to walk the individual through a progressive water exercise program.
"Exercise helps prolong life, prevent diabetes, heart disease, and ease the pain of arthritis. Aqua-therapy is my preference for exercise for pain relief from degenerative arthritic changes." Sandra Sessoms, M.D., Arthritis Institute
Baylor College of Medicine, Houston, TX "This is a must read for those of us who have experienced back pain and for those of us who want to prevent it." John D. West, P.T., Owner
Rehab Services, Houston, TX "Wow Great presentation of material " Megan Vaughn, P.T.
Instructor, IAOM
In outlining various causes of lower-back pain, White gives the reader the tools to get their life back on track. This practical guide is a well-written "must read" for anyone suffering with back pain.
"Exercise helps prolong life, prevent diabetes, heart disease, and ease the pain of arthritis. Aqua-therapy is my preference for exercise for pain relief from degenerative arthritic changes." Sandra Sessoms, M.D., Arthritis Institute
Baylor College of Medicine, Houston, TX "This is a must read for those of us who have experienced back pain and for those of us who want to prevent it." John D. West, P.T., Owner
Rehab Services, Houston, TX "Wow Great presentation of material " Megan Vaughn, P.T.
Instructor, IAOM
Format:Paperback
Language:English
ISBN:0595328873
ISBN13:9780595328871
Release Date:September 2004
Publisher:iUniverse
Length:104 Pages
Weight:0.56 lbs.
Dimensions:0.3" x 6.0" x 9.0"
Customer Reviews
1 rating
relevant and concise
Published by Thriftbooks.com User , 20 years ago
This book is full of excellent info on all kinds of back pain. THe author obviously did her homework and references the material throughout the book. Good illustrations help the reader better understand some of the anatomy..good tips on daily activites like driving,too! The section on water therapy exercises is good and the pics that are included are very helpful..excellent read and reference book for anybody that has back pain.
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