The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
No Customer Reviews
Select Format
Select Condition 
Book Overview
THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form. -Kicks -Strikes -Takedowns -Throws The Anatomy of Martial Arts is designed for a variety of disciplines, including: -Hapkido -Jiujitsu -Judo -Karate -Kendo -Kung Fu -Muay Thai -Taekwando
Format:Paperback
Language:English
ISBN:1569757879
ISBN13:9781569757871
Release Date:September 2020
Publisher:Ulysses Press
Length:136 Pages
Weight:0.75 lbs.
Dimensions:0.3" x 7.4" x 9.1"
Customer Reviews
0 rating
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
