The Army Fitness Bible: The Complete Military Training Guide

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The comprehensive guide to be military fit. Training for the Army Combat Fitness Test (ACFT) is a grueling, but rewarding endeavor and the plan for success in this fitness test is featured in The Army Fitness Bible . This all-in-one guide covers everything from physical conditioning to the mindset of military fitness training. The Army Fitness Bible includes military-ready workouts, information on healthy habits and nutrition, resources for military personnel and veterans, and more. Written by a former Army NCO and paratrooper, The Army Fitness Bible helps everyone establish a strong fitness foundation, comprehensive long-terms physical readiness, and injury prevention.

Format:Paperback

Language:English

ISBN:1578269229

ISBN13:9781578269228

Release Date:January 2079

Publisher:Hatherleigh Press

Length:304 Pages

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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The Army Fitness Bible: The Complete Military Training Guide

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