The Art of Herbs for Health: Treatments, Tonics and Natural Home Remedies
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This beautifully photographed book contains a wealth of knowledge for anyone who wants to improve their health with herbs. Herbal medicine has been used for centuries, and in this thoughtful and inspiring guide, Rebecca Sullivan shares a combination of traditional wisdom and modern ideas. The Treatment section includes Travel Sickness Pastilles and Herbal Chest Rub, while the Drinks & Tonics chapter offers Sage and Lavender Kefir and Tarragon Tincture. There is also a selection of foods using herbs for health, including Herby Ice Lollies and Lemon Balm Bliss Balls. The book is also full of Rebecca's brilliant tips and advice - from soaking your feet in cool black tea to fix smelly feet to making ginger-infused ice cubes to combat nausea. With a detailed herb glossary and plenty of information about essential oils, this is an essential volume for every would-be modern apothecary.
Format:Hardcover
Language:English
ISBN:0857834770
ISBN13:9780857834775
Release Date:September 2018
Publisher:Kyle Books
Length:80 Pages
Weight:0.72 lbs.
Dimensions:0.6" x 6.1" x 8.0"
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