Relaxed and Focused Coloring

by Jo Taylor and Michael O'Mara

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Book Overview

THE ART OF MINDFULNESS: "A powerful way to focus on the here and now . . . ""and create something beautiful, too." Mindfulness is the word of the moment. But how can we reach this deeper state of calm? Filled with soothing scenes and patterns to color in, this exquisite book will help anyone seeking a mindful state relax, focus, and achieve their goal of inner peace."

Format:Paperback

Language:English

ISBN:1454709618

ISBN13:9781454709619

Release Date:October 2015

Publisher:Lark Books (NC)

Length:96 Pages

Weight:0.80 lbs.

Dimensions:0.5" x 7.4" x 9.6"

Related Subjects

Art Arts, Music & Photography Games

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