The Beginning Runner's Journal: Based on the Walk/Run Program in the Bestselling Beginning Runner's Handbook
The Beginning Runner's Journal is diary based on a popular 13-week training program; designed to help new runners motivate themselves and push their limits. It begins by showing runners how to examine... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1550549650
ISBN13:9781550549652
Release Date:February 2003
Publisher:Greystone Books
Length:186 Pages
Weight:0.60 lbs.
Dimensions:0.6" x 5.8" x 8.5"
Customer Reviews
1 rating
Wonderful tool to log your running journey
Published by Thriftbooks.com User , 16 years ago
An awesome tool for the walker or runner. The journal is divided into 2- 13 week sections, and includes both a running and walking schedules as well as a walk-run combo. Highly recommended.
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