The Better Back Book: Beating Back Pain the Easy Way

by Stella Weller

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Eighty percent of the population experiences prolonged back pain at some point in their lives. Now, with these simple, easy-to-perform exercises using Pilates, yoga, Alexander Technique, and stability... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0600612880

ISBN13:9780600612889

Release Date:August 2005

Publisher:Hamlyn (UK)

Length:112 Pages

Weight:0.86 lbs.

Dimensions:0.4" x 7.5" x 9.3"

Related Subjects

Backache Diseases & Physical Ailments Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Injuries & Rehabilitation Pain Management

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The Better Back Book: Beating Back Pain the Easy Way

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