The Binge Eating Cure: Step By Step Roadmap Binge Eating Control, Recovery and Cure
Have you ever worry about your frequent craving for food and the urge to just eat anything at intervals?
If your answer to this question is a "yes", then you need to read what you see below.
An Account Of A Work At Home Mum Whose Quest To Cure Binge Eating Made Some Wonderful Revelations And Shared That Inside This Book.
Due to the nature of what I do that need lots of attention to details and brain work, I just need to have something in my mouth every time just to fill a kind of emptiness that comes with sitting and working for hours all alone.
At first, that habit doesn't look like a bad one but as time goes on, I couldn't stop craving for eating something almost every minute while working. I had to talk to a friend who is a nutritionist and wellness coach before I got to know what is called Binge Eating.
My journey into getting out of this habit that left me, most times, with a constipated and bloated stomach most night made me went into a lot of research on binge eating and other eating disorder and the result are four books in Eating Disorder Solution Series.
Inside this book, I will show you a step by step roadmap to help you treat and cure your binge eating.
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