The Body Project: Workbook is designed for use in group treatment of young women who are at risk of developing eating disorders. Filled with handouts, educational information, and worksheets this workbook supplements a 2-part group intervention for adolescents and young adults outlined in the corresponding Facilitator's Guide. In the first part of the program, participants critique the thin-ideal through discussion, role-playing, and written exercises. The second part of the intervention is designed to help participants make gradual and permanent lifestyle changes to achieve a healthy body weight. Tools found in the workbook include self-affirmation exercises, tips for eating out, healthy diet and exercise principles, and daily food records.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.