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Cooking Books > Diet & Weight Loss Books
Hardcover The Body-Signal Secret: You Know Diets Don't Work, Here's What Does! Book
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ISBN: 0878579311

ISBN13: 9780878579310

The Body-Signal Secret: You Know Diets Don't Work, Here's What Does!

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Readers learn to be instinctive eaters and resolve a lifetime of weight worries in weeks, or even days; follow the Six-Week Body-Signal Program for permanent weight control, without pills or deprivation; handle stress without turning to food; use self-love as an essential part of weight control; and understand that the problem begins in the mind, not the body.

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Format: Hardcover

Condition: Very Good

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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Weight Loss

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