A unique cookbook introducing a whole new spectrum of culinary delights while providing healthy, economical and delicious fare the entire family will enjoy. More than 200 recipes packed with protein,... This description may be from another edition of this product.
Amazing recipes with alot of global variety. Very informative. It is exactly what I expected.
Learn to love beans
Published by Thriftbooks.com User , 18 years ago
You may have a variety of good reasons to eat your beans: whether you have discovered allergies to certain foods, are a diabetic, or pre-diabetic trying to increase your dietary fiber, or simply are a health-conscious person trying to move away from refined foods--whatever your reason you will find much to enjoy in this cookbook. The first thing is that the recipes are very good. I just made a lentil soup from this book that was outstanding. The "Mexican style green beans with chorizo" has become a staple recipe for me. The other helpful element is an extensive introduction about how to cook the different varieties of beans, the health benefits of beans, and how to deal with the "gas glut" caused by beans. I bought this book 8 years ago and I still use it often.
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