This quick-reading book provides a wealth of highly practical ideas on food selection, preparation and storage, along with a fantastic set of easy and tasty recipes that use whole, natural... This description may be from another edition of this product.
This is a good read for anyone that wants to educate themselves on better, healthier eating habits. I enjoyed reading it and I am slowing making changes in our family diet.
Great "getting started" book!
Published by Thriftbooks.com User , 17 years ago
I think this is a great book if you are interested in eating healthy. It will help you with getting started and make things seem very "do-able". It gives ideas of switching over your family. I would say this is a "keep it simple" method. So If you are looking for basics and just getting started, this is a great, non-overwhelming tool to help you on your way and inspire you to take the first step.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.