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Self-Help Books > Stress Management Books
Hardcover The Calm Technique: Meditation without Magic or Mysticism Book
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ISBN: 0760715246

ISBN13: 9780760715246

The Calm Technique: Meditation without Magic or Mysticism

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Format: Hardcover

Condition: Like New

$5.49
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Book Overview

Based on proven methods used for 5,000 years, Wilson's de-stressing approach eschews mysterious far-eastern gobbledegook, providing all the information needed to relieve the pressures and anxieties of... This description may be from another edition of this product.

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Health, Fitness & Dieting Health, Fitness & Dieting Self Help Self-Help Self-Help & Psychology Stress Management

Customer Reviews

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Finally...

Published by Thriftbooks.com User , 25 years ago
...a book on meditation without the Eastern mysticism nonesense. An excellent read! Meditation, combined with regular exercise and good diet, can make for a low stress life.
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