Permanent weight loss and great health can be found in the produce section of any grocery store. Not just a source to spice up salsa, chili peppers can curb the appetite, reduce unhealthy cravings,... This description may be from another edition of this product.
This is a fun weight loss book with great recipes and good research. Allison's sense of humor makes it an entertaining read as well as informative. There's a chili recipe for every level of 'hot' even for those of us not quite ready for eye popping thermo nuclear heat. A great book to add to your best cook books shelf.
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