In The Coffee Diet, you will learn how to use your favourite beverage to achieve rapid weight loss and how when combined with other areas of your day to day life, can also increase the efficiency of how you operate and think about losing weight. The average person drinks three to four cups of coffee every day, which may actually lower the chance of developing certain illnesses.
For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. After reading this book, you should have a better understanding of what goes into making the perfect cup of coffee. Before long, you will be enjoying the most
delicious cup of coffee that you have ever had. Just remember the tips from this book the next time you start brewing a fresh pot.