The Complete Guide to Healing Arthritis
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Book Overview
- The most comprehensive, up-to-date information available on Osteoarthritis, Rheumatoid Arthritis, and Gout - A-to-Z lists of prescription medications, herbal remedies, natural supplements, surgical treatments, physical therapies, and alternative options - Proven techniques for relieving muscle and joint pain--stretching exercises, aerobics, Tai Chi, yoga, strength training, occupational therapy, and more - Alternative/complimentary therapies--acupuncture, acupressure, chiropractic, electrical stimulation, hypnosis, low level laser, and more - Essential advice on joint replacement, surgical options, health care providers, causes and risk factors, work disability, pregnancy, sex, and other key issues - Plus a complete, easy-to-follow program of diet and exercise that will help relieve your pain and restore your quality of life
Format:Mass Market Paperback
Language:English
ISBN:0312534167
ISBN13:9780312534165
Release Date:March 2011
Publisher:St. Martin's Press
Length:243 Pages
Weight:0.30 lbs.
Dimensions:0.7" x 4.3" x 6.8"
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