The Complete Guide to Stretching

by Christopher M. Norris

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A practical handbook for sports participants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance. It provides an overview of the scientific... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:0713649569

ISBN13:9780713649567

Release Date:January 1999

Publisher:A&C Black

Length:156 Pages

Weight:0.95 lbs.

Dimensions:0.4" x 7.4" x 9.0"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Stretching

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The Complete Guide to Stretching

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