The Complete Idiot's Guide to Barefoot Running

by Craig Richards and Thomas Hollowell

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Enhanced running-naturally. For 30 years runners have been told that their only hope of salvation from injury is an expensive shoe-until now. The barefoot running and minimalist-footwear revolution is... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1615640622

ISBN13:9781615640621

Release Date:February 2011

Publisher:Alpha

Length:352 Pages

Weight:1.15 lbs.

Dimensions:9.0" x 0.8" x 7.3"

Related Subjects

Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Individual Sports Running & Jogging Sports & Outdoors Sports & Recreation

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The Complete Idiot's Guide to Barefoot Running

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