Stress and Coping: The Eye of Mindfulness

by Jonathan C. Smith

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A comprehensive and practical textbook of stress management techniques integrated through mindfulness. Approaches to stress management include: problem-solving, brainstorming, time management, setting... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1524933228

ISBN13:9781524933227

Release Date:June 2017

Publisher:Kendall Hunt Publishing

Length:427 Pages

Weight:2.25 lbs.

Dimensions:10.8" x 1.0" x 8.3"

Related Subjects

Education Education & Reference Self Help Self-Help Self-Help & Psychology

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Stress and Coping: The Eye of Mindfulness

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