The Couch Potato Workout: 101 Exercises You Can Do At Home!

by Joel M. Press and MD Joel M. Press

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This entertaining book provides 101 simple exercises that can be done at home to increase strength, balance and flexibility. From the "Overhead Laundry Toss" to "One-Legged Flossing," Dr. Press - a... This description may be from another edition of this product.

Format:Paperback

ISBN:192998815X

ISBN13:9781929988150

Release Date:January 2006

Publisher:North American Spine Society

Length:80 Pages

Weight:0.45 lbs.

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The Couch Potato Workout: 101 Exercises You Can Do At Home!

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