From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.In 2016, Dr. Jason Fung forever changed the way we think about obesity with his bestselling book, The Obesity Code. Now he's set out to do the same for type 2 diabetes.Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease--a life sentence with no possibility of parole. But the truth, Dr. Fung reveals in this paradigm-shifting book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, he explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting--not medication.In The Diabetes Code, Dr. Fung proposes a new, evidence-based way to break the cycle of high blood glucose and increased insulin resistance. Drawing from the latest in medical research, he outlines the impact of diet and lifestyle in type 2 diabetes and offers simple, easy-to-follow advice for preventing and reversing its course, complete with helpful charts and illustrations.
Was slightly a boring read for me personally but does have a lot of helpful information
Good news for Diabetes!
Published by walter Ko , 4 years ago
This is the best advice on this world health disease. This is caused by eating the re-fined food. Modern factory made food is toxic to your health, too much chemicals, salt and sugar! It is important to choose food wisely and consume them in the prime season in its primary nature food. Steam not fry is the best to enjoy especially fruit and vegetables. The modern additive of fructose and high corn syrup will promote into fatty liver. The medicine industry wants everyone to be their walking asset for taking their drug for life. Dr Fung offers the formula of fasting, all religion practice to reverse body cell from glucose resistance. It is fun, workable, and natural. This book is the Bible for diabetes.
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