You can live a healthy life if you eat well. Because they previously sacrificed their health in pursuit of riches, many individuals now spend their wealth to achieve the level of health they want. This inevitably results in a shorter life expectancy and avoidable deaths. Numerous health problems we experience are mostly brought on by the foods we consume, which, while being unhealthy, produce poisons and free radicals that encourage disease states in our bodily systems. Additionally, this leads to a progressive degradation of the body's cells, tissues, organs, and systems operating properly. This is a consequence of a first-time departure from the balanced diet that God had originally recommended. However, you may take action to reverse this abnormality. The author of this book explains the original diet that allowed humans to live long, healthy lives and explains why you should maintain your health. Additionally, he discusses the advantages of this holy diet, which is a captivating hook. This book is undoubtedly for you if you want to enjoy excellent health and live a long life via your diet.
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