Since its launch in 1989, the Elements of . . . Series has introduced thousands of readers to a variety of spiritual traditions and techniques some ahead of their time. Now the series returns with a... This description may be from another edition of this product.
* What is visualisation and what can it do? * What is the importance of imagination? * What are the techniques involved in visualisation? * How can we make use of dreams? * How can visualisation help us improve our lives? --- from book's back cover
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