The Enlightened Eater's Whole Foods Guide: Harvest the Power of Phyto Foods
Rosie Schwartz, a leading nutritionist and author of the bestselling the Enlightened Eater (the classic guide to well-being through nutrition), looks at the science behind "phytofoods," which include... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:067004363X
ISBN13:9780670043637
Release Date:May 2003
Publisher:Viking
Length:290 Pages
Weight:1.09 lbs.
Dimensions:0.7" x 7.0" x 9.2"
Age Range:18 years and up
Grade Range:Postsecondary and higher
Customer Reviews
3 ratings
Helpful, informative. Must buy!
Published by Thriftbooks.com User , 19 years ago
I checked this book out from my local library and was glued to it for the full three weeks. I copied down many of the recipes and use them often. Now I realize that I must own a copy! The information in this book is too important to my family; we need it as a reference tool. I have been studying nutrition and health for years but learned more from this book than anywhere else.
a dietors best friend
Published by Thriftbooks.com User , 20 years ago
This book is truly a gift to share with others. Just like my new beverage of choice that replaced my morning brew. Its called s oyfee and taste so wonderful with no caffeine or acids. Organic and made from soya! Bye bye acid stomach and hello healthy tummy! Google it under "acid free coffee"
A helpful guide
Published by Thriftbooks.com User , 21 years ago
Rosie Schwartz's book has great recipes and makes great sense of the world of healthy eating. I really enjoyed her casual narrative and her great and original recipes.
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