The Everyday Dairy-Free Cookbook: Recipes for Lactose Intolerants

by Emily White, Miller Rogers, Emily White, et al.

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Lactose intolerance means avoiding foods such as milk, cream, butter, cheese, yogurt, and ice-cream -- all the good stuff. This book offers 200 recipes for family meals, including a special section on cooking for children. There are recipes for soups, dips and starters, light meals, main dishes, fish, vegetarian, sauces, salads and dressings, puddings, sweets and treats, cakes pastry, breakfasts and beveralges. Dairy-free dishes include Spaghetti Carbonara, Pan-Fried Cheese Polenta, Yorkshire Pudding, Coconut Creme Caramel, Cashew Nut Ice Cream, Macaroni and Cheese, and much more. Detailed introduction and complete nutritional analysis with each recipe. 12 color photos.

Format:Paperback

Language:English

ISBN:157284051X

ISBN13:9781572840515

Release Date:April 2003

Publisher:Surrey Books

Length:256 Pages

Weight:1.05 lbs.

Dimensions:0.6" x 7.1" x 10.1"

Related Subjects

Healthy Eating Meal Planning Cooking Cooking

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The Everyday Dairy-Free Cookbook: Recipes for Lactose Intolerants

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