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Paperback The Everything Guide to Intermittent Fasting: Features 5:2, 16/8, and Weekly 24-Hour Fast Plans Book
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ISBN: 1507208413

ISBN13: 9781507208410

The Everything Guide to Intermittent Fasting: Learn How to Lose Weight and Heal Your Body By Controlling When and What You Eat

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Format: Paperback

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Book Overview

Learn all about intermittent fasting with this comprehensive guide--from its health benefits to how to safely implement fasting into your life and diet--with 100 recipes for nutrient dense foods and... This description may be from another edition of this product.

Related Subjects

Dieting Healthy Eating Habits Mindful Eating Wellness Practices Health Health, Fitness & Dieting Health, Fitness & Dieting

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