Diabetes is a complex disease--but learning about it shouldn't be A Type 2 diabetes diagnosis can be daunting, but it is also manageable. With this all-in-one guide, you will get expert advice on establishing a healthier lifestyle and getting control of your diabetes. The Everything Guide to Managing Type 2 Diabetes provides easy-to-follow advice on all aspects of living with diabetes, and helps you: Recognize the symptoms of prediabetes and diabetesMonitor your blood glucose levelsLearn about the types of insulin and insulin-delivery systemsUnderstand the importance of nutrition and exerciseReduce the short- and long-term effects of diabetes Filled with reliable advice and the latest information on medication, therapies, blood sugar monitoring, and more, this invaluable guide shows you how to take control of your diabetes and enjoy your life
This is a wholistic and comprehensive guide from understanding, diagnosis to diet in living a healthy, active and enjoyable life with type 2 diabetes. This book offers the following: find out what type 2 diabetes is; recognize the symptoms; learn how the manage and change the diet and discover the latest treatments.
Even this book was written years ago, it still is valuable for reference for health. Basically, avoid the industrial plant commercial package food for better health as they are loaded with the damaging High Corn Fruit Syrup, causing fatty liver. Home made food of vegetable and beans are nutritious with daily routine exercise.
It is wonderful to follow a balanced diet and Tai Chi for a healthy happy American life. Life is a choice in health and happiness for longevity. Enjoy.
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