The Everything Guide to the Acid Reflux Diet: Manage Your Symptoms, Relieve Pain, and Heal Your Acid Reflux Naturally
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Book Overview
A unique food plan to combat your acid reflux If you're one of the millions of Americans who suffers from acid reflux, there is hope - in the form of a new low-carbohydrate, low-glycemic diet that can help quiet the painful symptoms of acid reflux. A low-carbohydrate, whole-food diet can reduce inflammation and allow your entire digestive system to heal. Inside, you'll find more than 180 recipes for delicious grain-free, low-glycemic, all-natural meals, including: Spinach and Gorgonzola Egg-White Omelet Garlic and Cheddar Biscuits Pear and Ginger Smoothie Grilled Pork and Mango Salsa Sandwich Thai Chicken with Peanut Dipping Sauce Rosemary Pork Chops with Apples and Raisins Asian Sesame-Crusted Scallops Beef Bourguignon Bean and Vegetable Chili Smooth Cauliflower Soup with Coriander Dark Chocolate, Walnut, and Hazelnut Torte Nut-Crusted Key Lime Pie With The Everything Guide to the Acid Reflux Diet , you'll learn that living with acid reflux doesn't mean giving up flavorful and satisfying foods.
Format:Paperback
Language:English
ISBN:1440586268
ISBN13:9781440586262
Release Date:May 2015
Publisher:Everything
Length:304 Pages
Weight:1.03 lbs.
Dimensions:0.6" x 8.5" x 9.1"
Related Subjects
Diet Natural Remedies Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & DietingCustomer Reviews
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