The Fear Book: Facing Fear Once and for All
Select Format
Select Condition 
Book Overview
Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance,... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0963625519
ISBN13:9780963625519
Release Date:September 1995
Publisher:Keep It Simple Books
Length:168 Pages
Weight:0.51 lbs.
Dimensions:0.5" x 5.5" x 8.5"
Related Subjects
Buddhism Emotions Health, Fitness & Dieting Health, Fitness & Dieting Mental Health Mood Disorders Personal Transformation Psychology Psychology & Counseling Religion Religion & Spirituality Religious Studies Self Help Self-Help Self-Help & Psychology Social Sciences Stress ManagementCustomer Reviews
5 ratings
Deceptively simple
Published by Thriftbooks.com User , 19 years ago
It is important to understand that this book is based on Zen Buddhism and not really a beginners book. Zen can appear to make no sense or seem overly simple to someone never exposed to it - I suspect this is what caused some reviewers here to take back there books or claim it to be 'junk'. This is a wonderful guide, but for the Zen uninitiated not a good first step. Try 'Hard core Zen' (for younger crowd) or the book that got me started 'Nothing Special : Living Zen' and, 'Buddhism Plain and Simple'. Give it six months or so of 'Zen practice' (or meditation) and come back to this book and other Cheri Huber titles. Hope this helps.
Simple and Easy are not the same!
Published by Thriftbooks.com User , 19 years ago
Cheri Huber's books are like treasures to me. No matter how I feel, I can always pick on up and read starting at any page. Sometimes that is all I have to start finding my center when I am lost in chaos. Her books are simple. The longest one I think is about 230 pages (There Is Nothing Wrong With You) to some much shorter. Many times Cheri tells us that the practice is very simple, and we can throw away 99% of all books written about it. However, it isn't easy. Being still isn't easy. Facing yourself, or just watching yourself isn't easy. Think that is foolish? Try it. Pay attention.
The best book on fear yet
Published by Thriftbooks.com User , 22 years ago
This is a primer on facing fear. It offers extensive, concrete steps that work. Don't let the simplicity fool you - this is one powerful book. Huber's books are valuable tools for those wishing to wake up and lead more liberated, heartfelt lives. All of her books inspire continued study.
A real help
Published by Thriftbooks.com User , 25 years ago
This book is great. I got it in a difficult time when I was having problems, which I didn't relate to fear. With the help of this book I managed to realy solve things beautifuly. The books is very inspiring and also very practical. I also realy enjoyed the style in which it is writen.
This book helped me so much.
Published by Thriftbooks.com User , 26 years ago
This is an amazing book. It helped me a great deal in understanding what my fears were about and how to deal with them. It is written in a very caring and supportive way. You will love reading this book.
Copyright © 2025 Thriftbooks.com
Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
ThriftBooks ® and the ThriftBooks ® logo are registered trademarks of Thrift Books Global, LLC
