The Fiber Fueled Cookbook: Inspiring Plant-Based Recipes to Turbocharge Your Health
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Book Overview
The instant New York Times, Wall Street Journal, and USA Today bestseller! New York Times bestselling author Dr. Will Bulsiewicz offers a groundbreaking cookbook packed with delicious plant-based recipes, as well as a targeted plan for overcoming food sensitivities. Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled--a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical. This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what's causing their GI problems, and discover real solutions that are personalized to their individual needs. Whether you are well on your plant-based path, or excited to get started, the 100+ irresistible recipes in this book, including Lemon Lentil Salad, Cheezy Broccoli Potato Soup, Maple Peanut Granola, and Chocolate Cookie Milk, will get you ready to embrace the power of being Fiber Fueled!
Format:Paperback
Language:English
ISBN:0593418778
ISBN13:9780593418772
Release Date:May 2022
Publisher:Avery Publishing Group
Length:368 Pages
Weight:2.59 lbs.
Dimensions:1.0" x 7.9" x 9.9"
Customer Reviews
2 ratings
Fiber fueled?
Published by Linda , 1 year ago
This was based on the book "Fiber Fueled". The recipes show all nutritional information except FIBER! The recipes look fine but I need to know the amount of fiber in each dish. I don't recommend.
Excellent cook book if gavent gotten Fiber Fueled his 1st book I suggest both great informative besi
Published by Kristi , 2 years ago
@theguthealthmd fantastic cookbook plus education on gut health 1st book fiber fueled has really helped me on eating right for my NAFLD
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