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      Paperback The Food and Mood Handbook: Find Relief at Last from Depression, Anxiety, PMS, Cravings and Mood Swings Book
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      ISBN: 0007114230

      ISBN13: 9780007114238

      The Food and Mood Handbook: Find Relief at Last from Depression, Anxiety, PMS, Cravings and Mood Swings

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      When MIND, the mental health charity, helped to launch The Food and Mood Project, the media went straight to Amanda Geary, the project's originator and a nutritionist herself. The Mind Meal was launched and this handbook should be invaluable to everyone who has suffered from mood swings, food cravings, any form of eating disorder, hypoglycaemia, or PMS.

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      Format: Paperback

      Condition: Very Good

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      Related Subjects

      Allied Health Professions Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books Nutrition

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