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Self-Help Books > Meditation Books
Paperback The Four Foundations of Mindfulness in Plain English Book
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ISBN: 1614290385

ISBN13: 9781614290384

The 4 Foundations of Mindfulness in Plain English

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Format: Paperback

Condition: New

$14.48
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Book Overview

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move... This description may be from another edition of this product.

Related Subjects

Mindfulness Meditation Consciousness & Thought Meditation Religion Religion & Spirituality Rituals & Practice Self Help Self-Help Self-Help & Psychology Theravada

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