The Fruit & Vegetable Bible: For Juices, Smoothies and Natural Goodness
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Did you know that the citric acid in lemons kill odour-producing bacteria, making them a good alternative to underarm deodorants? Or that lots of bugs are sensitive to the smell of lemons so can be used as insect repellent? It's also a good stain remover and can whiten your finger nails. Nutritionally, lemons are packed with antioxidants and have anti-inflammatory properties. Studies have even shown lemons to have antiviral and anti-cancer properties.This book is packed with nuggets of information on 46 different fruit and vegetables that you can find in your local shops. The book includes details on: Alfalfa Sprouts, Apples, Asparagus, Basil Leaves, Beets With Leaves & Stem, Blackberries, Blueberries, Broccoli, Brussels Sprouts, Cabbage, Cantaloupes, Carrots, Cauliflower, Celery, Cilantro & Coriander Seeds, Cranberry, Cucumber, Dandelion Greens, Fennel, Figs, Garlic, Ginger, Grapefruit, Grapes, Green Beans, Jicama, Jerusalem Artichoke, Kale, Kiwifruit, Lemon, Lettuce, Mint, Onion, Oranges, Parsley, Pears, Pineapple, Radishes, Raspberries, Spinach, Strawberry, Tomatoes, Turmeric, Turnips, Watermelon, Wheatgrass
Format:Paperback
Language:English
ISBN:150048928X
ISBN13:9781500489281
Release Date:July 2014
Publisher:CreateSpace Independent Publishing Platform
Length:258 Pages
Weight:1.43 lbs.
Dimensions:10.0" x 0.6" x 8.0"
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