The Get with the Program! Daily Journal
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Book Overview
STAY WITH THE PROGRAM In Get with the Program , Bob Greene gave you the keys to losing weight and staying fit for a lifetime. In The Get with the Program Daily Journal, the essential companion to his national bestseller, Greene gives you a powerful tool to motivate you and organize your program goals for twelve weeks. This beautifully designed book can be adapted to your personal plan for health and emotional well-being, no matter which phase of the program you are in. Each day has space for you to record your fitness and exercise goals, and space for you to write about your feelings and eating patterns. A weekly summary gives you an easy-to-evaluate snapshot of your progress, and quotes from Bob will keep you inspired and on track as you move forward.
Format:Spiral-bound
Language:English
ISBN:0743238346
ISBN13:9780743238342
Release Date:June 2002
Publisher:Simon & Schuster
Length:192 Pages
Weight:0.80 lbs.
Dimensions:0.7" x 6.5" x 9.2"
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