The GI Made Simple: The Proven Way to Lose Weight, Boost Energy and Cut Your Risk of Disease

by Sherry Torkos

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The Glycemic Index (GI) is a scientifically proven tool that will revolutionize your approach to weight loss. This title covers an action plan that helps you to lose weight, reduce food cravings, control appetite, and boost energy while you improve your health. It helps you to learn about Diabetes, metabolic syndrome, and heart disease.

Format:Paperback

Language:English

ISBN:0470154152

ISBN13:9780470154151

Release Date:November 2007

Publisher:John Wiley & Sons

Length:118 Pages

Weight:0.35 lbs.

Dimensions:0.3" x 5.5" x 7.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Nutrition Weight Loss

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The GI Made Simple: The Proven Way to Lose Weight, Boost Energy and Cut Your Risk of Disease

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