The Gift of Health: The Complete Pregnancy Diet for Your Baby's Wellness--From Birth Through Adulthood
Explains how pregnant women can promote a child's lifelong health and well-being by choosing a diet designed to reduce susceptibility to diseases in adulthood, maximize nutrient intake, prevent... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0743407490
ISBN13:9780743407496
Release Date:July 2001
Publisher:Pocket Books
Length:370 Pages
Weight:1.10 lbs.
Dimensions:1.0" x 6.1" x 9.2"
Customer Reviews
1 rating
This is what I have been looking for!!
Published by Thriftbooks.com User , 22 years ago
I have been trying to find a diet to help me gain weight and prepare my body for pregnancy. I would even reccommend it to those merely just trying to eat healthy. It has so much helpful information concerning proper nutrients, calories and appropriate food items to eat. Near the end there are menus to help you through preparing for pregnancy and throughout your pregnancy. There is nothing for me to figure out, calculate or guess. It is all laid out. The hardest thing to do after reading this EXCELLENT book is shoppng for the food and then actually making it. It really could not be easier!!
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