The Healing Kitchen: From Tea Tin to Fruit Basket, Breadbox to Veggie Bin-How to Unlock the Curative Powers of Foods That Heal!

Name: The Healing Kitchen
Item: The Healing Kitchen: From Tea Tin to Fruit Basket, Breadbox to Veggie Bin-How to Unlock the Power of Foods That Heal
Rating: 4
Author: Thriftbooks.com User

by Anita Hirsch and Ellen Michaud

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Book Overview

More than 350 ways to unlock the curative powers of foods are presented in this down-to-earth guide to physical well-being. Backed by scientific studies, the pragmatic tips can turn any kitchen into the preventative and healing center of the home. Organized by how foods are stored, such as the Tea Tin, the Vegetable Bin, the Breadbox, and the Freezer, cutting-edge information on 120 different foods is presented. From information on virus-fighting apricots and natural anxiety-relieving tea to stomachache-quelling honey and natural cleaning products, this reference explains why and how these everyday ingredients heal the mind, body, and spirit. Consumer-oriented information on buying, storing, and using each food is offered, as well as 165 recipes that detail simple and delicious ways to create a healthy diet using these powerfoods.

Format:Paperback

Language:English

ISBN:1932100539

ISBN13:9781932100532

Release Date:December 2005

Publisher:Benbella Books

Length:274 Pages

Weight:0.94 lbs.

Dimensions:0.7" x 6.3" x 9.1"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets

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