The Healing Power of Turmeric
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Primarily known as a culinary spice in Indian and Asian cuisine, turmeric also has a rich history as a medicinal and has been a vital component of Ayurvedic and traditional Chinese medicine for thousands of years. Health researcher Warren Jefferson presents a concise overview of turmericand its active compound, curcuminand describes the antioxidant, anti-inflammatory, antimicrobial, and anticancer effects of this amazing nutraceutical. Usage recommendations and safeguards are thoroughly covered. Included are eight recipes that incorporate turmeric, demonstrating how easy it is to obtain turmeric's healing benefits by making it a regular part of your diet.
Format:Paperback
Language:English
ISBN:1570673241
ISBN13:9781570673245
Release Date:October 2015
Publisher:Book Publishing Company (TN)
Length:48 Pages
Weight:0.20 lbs.
Dimensions:0.3" x 5.3" x 8.3"
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