The Healing Trauma Workbook: A Roadmap to Help You Move Forward After Trauma
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Trauma leaves scars far beyond the mind--its residual echoes reverberate through our spirit, relationships, and the body itself. Yet standard therapy often overlooks somatic aspects where trauma silently dwells. This workbook guides you on an embodied journey of reconnection after violation and loss have left their wounds. If faced with the vulnerable work of healing from trauma, let this workbook be your steadfast guide back to wholeness. Through its compassionate teachings, you'll lift shame's oppressive haze and feel sensation return to places that went numb. Your subjective aliveness awaits. Start your journey here.
Format:Paperback
Language:English
ISBN:B0CNY31683
ISBN13:9798869723499
Release Date:November 2023
Publisher:Independently published
Length:371 Pages
Weight:1.81 lbs.
Dimensions:10.0" x 0.9" x 8.0"
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