The Healthy Eating Cookbook: Fresh And Delicious Recipes Including Easy Meal Plans for a Healthy Diet
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Healthy Eating Cookbook offers a range of health benefits, including weight loss, increased energy, reduced inflammation, and clearer skin. Until now, making healthy whole-food dishes often meant spending more time in the kitchen than at the table. The Healthy Eating Cookbook helps simplify eating healthy food with numerous flavorful recipes and a guide to smart grocery shopping and efficiency in the kitchen.Most healthy eating cookbooks focus on time-intensive, complicated recipes. This book was designed with simple instructions, minimal prep, and time-saving tips that take the stress out of preparing nutritious dishes.Brush up on the fundamentals of a healthy eating lifestyle and explore a complete guide to weekly meal prepping for sustainable success. Follow the weekly shopping lists and step-by-step prep instructions, and learn tips for safe, convenient food storage. Discover options for different dietary needs like gluten- and dairy-free, and customize your plans by swapping out recipes anytime. Plus, every recipe includes helpful nutritional info.Fuel yourself, even on the busiest days, with this delicious healthy eating cookbook.
Format:Paperback
Language:English
ISBN:B093RKFPVX
ISBN13:9798746093912
Release Date:April 2021
Publisher:Independently Published
Length:80 Pages
Weight:0.23 lbs.
Dimensions:0.2" x 5.5" x 8.5"
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