Naturopath Michael van Straten explains how to harness the healing power of food, without extra expense, by having a more positive approach to the food you eat every day. This description may be from another edition of this product.
This is an amazing little book that will tell you what you should be eating to stay healthy, and why. Everything is cross-referenced so if you want to boost your immune system, say, just look for all the foods that have the symbol (1); heart and circulation (4), etc. In addition, the graphics are excellent.
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