The Healthy Heart for Dummies
The Healthy Heart For Dummies explores that most vital organ -- the heart -- and explains why you need to care for it. This book also helps you design a personal lifestyle based on proper nutrition, physical activity, weight management, and mind/body connections to both prevent and control heart disease. It includes a section describing the latest tests and procedures used in evaluating heart health and problems, which help you make decisions on treatment options. As an added bonus, the author, James M. Rippe, M.D., has conferred with the world's top chefs to offer you 35 great tasting and heart-healthy recipes.
Format:Paperback
Language:English
ISBN:076455199X
ISBN13:9780764551994
Release Date:December 1999
Publisher:For Dummies
Length:378 Pages
Weight:1.60 lbs.
Dimensions:1.1" x 7.4" x 9.3"
Customer Reviews
1 rating
Friendly, conversational, easy to read!
Published by Thriftbooks.com User , 24 years ago
Dr. Rippe's Healthy Heart For Dummies gives you everything you need to understand heart disease, and take steps to prevent or control it in your own life. Covers everything from anatomy to lifestyle choices to tests and procedures...all in a warm, friendly, conversational tone. You feel empowered to take control of your own life and health. Takes all the work out of learning about a scary subject. This is the only thing you need to read and reference when it comes to understanding and handling heart disease in your family.
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