Hope of Living Long and Well: 10 Steps to Look Younger, Feel Better, Live Longer
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Book Overview
It's possible According to noted oncologist and surgeon Francisco Contereas, M. D., research reveals you can slow your aging process and live longer, healthier and happier than ever.Discover the... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:088419695X
ISBN13:9780884196952
Release Date:October 2000
Publisher:Siloam Press
Length:266 Pages
Weight:1.15 lbs.
Dimensions:1.1" x 6.4" x 9.3"
Customer Reviews
1 rating
In Search of the Fountain of Youth
Published by Thriftbooks.com User , 23 years ago
As an LPN, I felt Dr. Francisco Contreras did a wonderful job explaining his 10 steps to look younger, feel better, and to live longer. He gave many sources of updated (breakthrough) research information on the aging process and how to slow it down and possibly even reverse it from the cellular level! He gave specific information on weight loss, vitamins, minerals, enzymes & hormones, exercise, lyfestyles, and attitudes and how they are a part of the aging process. I've already re-consulted this book several times and I've only had it a couple of weeks!
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