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Cooking Books > Diet & Weight Loss Books
Paperback The IF Diet Book
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ISBN: 0957043740

ISBN13: 9780957043749

The IF Diet

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Format: Paperback

Condition: Very Good

$5.99
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Book Overview


This is a best-selling guide to intermittent fasting. It has 3 plans, all of which improve your body:

- quickly
- safely
- and permanently

Written clearly, it contains everything you need to succeed. Other areas include:

Cellulite, protein, whether to go low-carb, detoxing, sugar, skipping breakfast, feeling stuck, cardio, sleep, intervals, weights, avoiding illness, eating junk, insulin, fructose, energy drinks, gut hormones, and more.
Your time is precious, so why delay the confidence and health you deserve.

See for yourself. 250,000 fasters are glad they did.

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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